Circle of Security Parenting

Circle of Security Parenting (COSP) is a parenting programme based on decades of research into how to develop and maintain strong relationships between parents/carers and their children.

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It provides a visual model that helps caregivers understand a child's emotional needs, support secure attachment, and interpret behaviour as communication.

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The 8 week course helps strengthen relationships by supporting parents in understanding their children's behaviour and helping them understand their own reactions to it. 

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Reflecting on our own childhoods and the way we were parented can help us understand some of our own struggles but can also feel scary. This reflection is facilitated and supported in a non judgemental and empathic environment throughout the course.

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The course can be run with a group or with individuals.

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I am proud to be a Registered COSP Facilitator, please get in touch if you would like to know more.

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